Whether in the gym, outdoors or at home - the Phantom Training Ball allows you to do a lot of explosiveness, rotation and stabilization exercises and lets you design your workout with great variety and train your entire body.
Features:
Optimal hold thanks to the grip-optimized surface
Extremely resistant
Effective core training
Suitable for a variety of exercises
Universal weight with 12lb / 5.5kg
Including carrying net
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PHANTOM ATLETICS - MMA & MorePhantom Athletics are a veteran of the European MMA scene. Formerly known under the name Phantom MMA, MMA is no longer the only area of the successful label from Austria. Through years of innovation and good work, Phantom has made a name for itself in the European martial arts and fitness community. The phantom training mask is one of the most important innovations on the fitness market. The training mask stands for increased performance with minimal effort. Ther... more