Mouthguards
Mouthguards Topseller
Big Impact, Small Investment
There’s no better way to describe a mouthguard. For around €10, you can get dental protection that may save you from much higher costs in the future. Dental repairs can quickly run into four-digit sums—faster than you can say “Sawadee Khrap.” That’s why you should never hesitate to keep a mouthguard in your training bag. Training accidents are unpredictable and usually happen when you least expect them. Stepping into the ring for sparring without a mouthguard means you have more to lose than just a tooth.
A mouthguard in boxing protects more than just your teeth. That’s also why we refer to these products as mouth protectors. When used correctly, your mouth remains closed during impact. You can bite down firmly, which increases tension in your jaw and neck muscles. These muscle groups help protect your most valuable asset—your brain. Activating these muscles can help reduce the risk of jaw fractures, concussions, and neck injuries.
Have you ever wondered how professionals absorb such powerful punches? The answer lies in solid defensive technique, strong musculature, and the right mouthguard.
Summary:
- A good mouthguard protects more than just your teeth
- Important for muscle activation in the entire head area
- Helps prevent concussions, jaw injuries, and more
Which Mouthguard for Boxing, Muay Thai, or Kickboxing?
There are many different types of mouthguards, which we divide into three categories:
- Custom (orthodontic)
- Double
- Single
1. Custom Mouthguard: A high-quality protector individually made by a dental specialist. Since it is custom-fitted, it offers a perfect fit. These mouthguards come at a higher price and are not off-the-shelf products. Costs vary depending on your individual requirements and are usually significantly higher than the models available in our shop.
2. Double Mouthguard: As the name suggests, this type protects both the upper and lower teeth and therefore fills much of your mouth. It provides extensive protection and is often used in sports like American football, where heavy physical collisions occur. However, for combat sports, this type has a major disadvantage: it significantly restricts oxygen intake. Therefore, double mouthguards are generally not ideal for boxing, Muay Thai, or kickboxing.
3. Single-Layer Mouthguard: The most commonly used type. It usually fits over the upper teeth only. We primarily sell this version and recommend it to all combat athletes. The level of protection is more than sufficient—even for intense training sessions. Breathing is not overly restricted. It’s estimated that around 99% of all boxers use this type in both training and competition.
How to Fit Your Mouthguard at Home
Fitting a mouthguard is a simple process that can easily be done at home. You will need:
- 1 bowl of very hot water (not boiling)
- 1 bowl of cold water
- 1 spoon or fork
Place the mouthguard in the hot water and leave it there for about 30 seconds. Then remove it and let the excess water drip off briefly. Once it is no longer dripping, place the mouthguard onto your upper teeth and press it firmly against your teeth using your fingers. Only bite down after pressing it into place. Bite moderately—biting too hard can damage the mouthguard.
Please always follow the manufacturer’s instructions, as they may differ from this general guideline. We accept no liability for damaged mouthguards if the manufacturer’s instructions are not followed.